The Digital Minimalism Audit

Less digital noise. More intentional focus.

The Digital Minimalism Audit is a 35-page PDF workbook designed to help you review your digital life, clear out distractions, and build more deliberate tech habits. Rather than rejecting technology, it guides you towards choosing the tools that support what matters to you.

Inside the workbook

• A Digital Noise Score and prompts to clarify your goals.
• Eight audits covering apps and screen time, notifications, inbox and subscriptions, social media, AI tools, work communication, digital clutter, and triggers.
• A Purge Day plan and decision tool to help you decide what to keep, limit, or remove.
• A personal digital rulebook, focus rituals, replacement activities, and an AI Charter.
• A 14-day reset with daily actions, a tracker, weekly review, troubleshooting guide, and one-page cheat sheet.

Work through the audits at your own pace, then use the reset plan to put your choices into practice.

Format: Downloadable PDF workbook, 35 pages. No physical item.